Butch Wallace 30:00 row
5,829
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 103 |
March 17, 2022 09:17:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,829 | 2:34.4 | 95 | 627 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F