Butch Wallace 30:00 row
5,633
Meters
30:00.0
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 85 |
April 07, 2022 08:24:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,633 | 2:39.7 | 86 | 595 | 296 | 29 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F