Butch Wallace 30:00 row
5,616
Meters
30:00.0
Time
2:40.2
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 153 |
April 08, 2022 08:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,616 | 2:40.2 | 85 | 592 | 294 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 28 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F