Butch Wallace 30:00 row
5,808
Meters
30:00.0
Time
2:34.9
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 112 |
April 19, 2022 08:07:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,808 | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F