Brian Lang 500m row
500
Meters
2:36.6
Time
2:36.6
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 108 |
February 15, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 26 | 21 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 5 | 18 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 5 | 19 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 25 |
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Workout Graph
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