Brian Lang 15:04 row
2,989m
Meters
15:04.8
Time
2:31.3
Pace
160
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 176 |
February 16, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,989m | 2:31.3 | 101 | 647 | 22 | 104 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 109 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 107 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 100 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 98 |
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Workout Graph
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