Brian Lang 22:39 row
4,733m
Meters
22:39.3
Time
2:23.5
Pace
266
Calories
73
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 170 |
March 03, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 4,733m | 2:23.5 | 118 | 706 | 23 | 73 |
| 0:01.0 | 946m | 0:00.5 | 2370453501 | 8158153068 | 21 | 85 |
| 0:02.0 | 1,032m | 0:00.4 | 3077493350 | 10591501414 | 22 | 67 |
| 0:03.0 | 1,076m | 0:00.4 | 3488147533 | 12004808848 | 23 | 73 |
| 0:04.0 | 1,092m | 0:00.4 | 3646077926 | 12548342091 | 24 | 65 |
| 22:39.0 | 588m | 19:12.2 | 0 | 300 | 25 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.