Brian Lang 25:05 row
5,253m
Meters
25:05.8
Time
2:23.3
Pace
294
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 156 |
March 07, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,253m | 2:23.3 | 119 | 709 | 23 | 158 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 142 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 163 |
| 0:03.0 | 1,088m | 55:25.2.4 | -17 | 241 | 24 | 168 |
| 0:04.0 | 1,050m | 0:00.4 | 3241350000 | 11155430460 | 23 | 161 |
| 0:05.0 | 1,023m | 0:00.4 | 2997677668 | 10316807760 | 23 | 157 |
| 25:05.0 | 9m | 23:08:53.3 | 0 | 300 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.