Brian Lang 25:05 row
5,253
Meters
25:05.8
Time
2:23.3
Pace
294
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 156 |
March 07, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 5,253 | 2:23.3 | 119 | 702 | 294 | 23 | 158 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 142 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 163 |
| 0:03.0 | 1,088 | 55:25.2.4 | -17 | -379 | 63 | 24 | 168 |
| 0:04.0 | 1,050 | 0:00.4 | 3241350000 | 212400 | 59 | 23 | 161 |
| 0:05.0 | 1,023 | 0:00.4 | 2997677668 | 201600 | 56 | 23 | 157 |
| 25:05.0 | 9 | 23:08:53.3 | 0 | 300 | 0 | 0 | 155 |
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Workout Graph
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