Brian Lang 15:07 row
3,134m
Meters
15:07.9
Time
2:24.8
Pace
175
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 170 |
March 08, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,134m | 2:24.8 | 115 | 696 | 19 | 144 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 127 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 137 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 154 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 156 |
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Workout Graph
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