Brian Lang 15:06 row
3,020m
Meters
15:06.2
Time
2:30.0
Pace
166
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 167 |
April 27, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,020m | 2:30.0 | 104 | 656 | 21 | 156 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 175 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 171 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 139 |
| 15:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 139 |
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Workout Graph
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