Brian Lang 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
175
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 161 |
May 11, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 25 | 175 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 161 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 169 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 180 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 181 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 186 |
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Workout Graph
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