Brian Lang 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 169 |
November 22, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 25 | 171 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 152 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 170 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 173 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | 175 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 185 |
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Workout Graph
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