Brian Lang 30:00 row
6,564m
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 170 |
December 16, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 24 | 166 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 162 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 156 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 165 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 169 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 180 |
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Workout Graph
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