Brian Lang 10000m row
10,000m
Meters
1:03:41.5
Time
3:11.0
Pace
588
Calories
172
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 171 |
December 17, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.5 | 10,000m | 3:11.0 | 50 | 472 | 21 | 172 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 25 | 170 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 24 | 176 |
| 27:10.4 | 6,000m | 6:47.6 | 5 | 317 | 8 | 174 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 24 | 162 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 25 | 181 |
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Workout Graph
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