Brian Lang 45:00 row

9,414m

Meters

45:00.0

Time

2:23.4

Pace

529

Calories

175

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count1071
Drag Factor157

February 27, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,414m 2:23.4 119 708 23 175
9:00.0 1,977m 2:16.5 137 772 24 172
18:00.0 1,853m 2:25.7 113 689 23 162
27:00.0 1,863m 2:24.9 115 695 24 173
36:00.0 1,899m 2:22.1 122 719 24 186
45:00.0 1,822m 2:28.1 108 670 24 186

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Workout Graph

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