Brian Lang 45:00 row
9,414m
Meters
45:00.0
Time
2:23.4
Pace
529
Calories
175
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 157 |
February 27, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,414m | 2:23.4 | 119 | 708 | 23 | 175 |
| 9:00.0 | 1,977m | 2:16.5 | 137 | 772 | 24 | 172 |
| 18:00.0 | 1,853m | 2:25.7 | 113 | 689 | 23 | 162 |
| 27:00.0 | 1,863m | 2:24.9 | 115 | 695 | 24 | 173 |
| 36:00.0 | 1,899m | 2:22.1 | 122 | 719 | 24 | 186 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 24 | 186 |
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Workout Graph
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