Brian Lang 30:00 row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 169 |
March 06, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 24 | 172 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 172 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 169 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 169 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 168 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 183 |
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Workout Graph
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