Liam Coyle 20:00 row
3,484m
Meters
20:00.0
Time
2:52.2
Pace
178
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 118 |
February 22, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,484m | 2:52.2 | 69 | 535 | 19 | 113 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 | 106 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 17 | 109 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 20 | 118 |
| 20:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 121 |
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Workout Graph
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