Liam Coyle 28:00 row
4,944m
Meters
28:00.0
Time
2:49.9
Pace
255
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 82 |
February 23, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,944m | 2:49.9 | 71 | 545 | 21 | 127 |
| 6:00.0 | 942m | 3:11.0 | 50 | 472 | 30 | 113 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 21 | 119 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 20 | 131 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 15 | 130 |
| 28:00.0 | 756m | 2:38.7 | 88 | 601 | 18 | 143 |
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Workout Graph
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