Liam Coyle 5:00 row
832m
Meters
5:00.0
Time
3:00.2
Pace
40
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 83 |
February 23, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 97 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 19 | 84 |
| 2:00.0 | 144m | 3:28.3 | 39 | 433 | 16 | 91 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 106 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 102 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 102 |
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Workout Graph
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