Liam Coyle 28:00 row
4,792m
Meters
28:00.0
Time
2:55.2
Pace
245
Calories
70
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 119 |
March 13, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,792m | 2:55.2 | 65 | 523 | 20 | 70 |
| 6:00.0 | 967m | 3:06.1 | 54 | 486 | 31 | 114 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 21 | 118 |
| 18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 19 | 122 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 13 | |
| 28:00.0 | 700m | 2:51.4 | 69 | 539 | 16 |
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Workout Graph
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