Liam Coyle 20:00 row
3,804m
Meters
20:00.0
Time
2:37.7
Pace
202
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 121 |
July 07, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,804m | 2:37.7 | 89 | 606 | 20 | 122 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 22 | 115 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 18 | 124 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 19 | 126 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 20 | 126 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 21 | 141 |
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Workout Graph
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