Liam Coyle 10:08 row
1,581m
Meters
10:08.2
Time
3:12.3
Pace
78
Calories
107
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 15 |
Stroke Count | 197 |
Drag Factor | 105 |
March 04, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 1,581m | 3:12.3 | 49 | 469 | 15 | 107 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 20 | 101 |
10:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 111 |
10:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 110 |
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Workout Graph
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