Liam Coyle 10:38 row
1,618m
Meters
10:38.5
Time
3:17.3
Pace
80
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 104 |
March 05, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 1,618m | 3:17.3 | 46 | 456 | 18 | 105 |
| 4:00.0 | 612m | 3:16.0 | 46 | 459 | 19 | 100 |
| 8:00.0 | 655m | 3:03.2 | 57 | 495 | 18 | 108 |
| 10:38.5 | 351m | 3:45.7 | 30 | 404 | 19 | 108 |
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Workout Graph
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