Liam Coyle 10:00 row
1,479m
Meters
10:00.0
Time
3:22.8
Pace
72
Calories
99
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 106 |
March 09, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,479m | 3:22.8 | 42 | 444 | 19 | 99 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 19 | 98 |
| 4:00.0 | 237m | 4:13.1 | 22 | 374 | 23 | 93 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 101 |
| 8:00.0 | 313m | 3:11.6 | 50 | 471 | 18 | 102 |
| 10:00.0 | 317m | 3:09.2 | 52 | 477 | 18 | 105 |
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Workout Graph
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