Liam Coyle 3:09 row
515m
Meters
3:09.0
Time
3:03.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 105 |
March 09, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 515m | 3:03.4 | 57 | 494 | 19 | 108 |
| 3:09.0 | 515m | 3:03.4 | 57 | 494 | 19 | 108 |
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Workout Graph
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