Liam Coyle 15:00 row
2,394m
Meters
15:00.0
Time
3:07.9
Pace
118
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 118 |
March 13, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,394m | 3:07.9 | 53 | 481 | 18 | 100 |
| 3:00.0 | 375m | 4:00.0 | 25 | 387 | 16 | 91 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 19 | 101 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 19 | 99 |
| 12:00.0 | 508m | 2:57.1 | 63 | 516 | 19 | 105 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 19 | 106 |
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Workout Graph
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