Liam Coyle 2000m row
2,000m
Meters
11:27.5
Time
2:51.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 120 |
March 15, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,000m | 2:51.8 | 69 | 537 | 19 | 103 |
| 2:28.5 | 400m | 3:05.6 | 55 | 488 | 20 | 98 |
| 2:18.3 | 800m | 2:52.8 | 68 | 533 | 20 | 102 |
| 2:15.5 | 1,200m | 2:49.3 | 72 | 547 | 19 | 102 |
| 2:15.4 | 1,600m | 2:49.2 | 72 | 548 | 20 | 103 |
| 2:10.0 | 2,000m | 2:42.5 | 82 | 580 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A slight improvement time wise on yesterday and a noticeable increase in my max heart rate - 111bpm.