Liam Coyle 1000m row
1,000m
Meters
6:30.0
Time
3:15.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 85 |
December 17, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 21 | 105 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 20 | 103 |
| 1:19.6 | 400m | 3:19.0 | 44 | 452 | 21 | 104 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 22 | 106 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 21 | 106 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 22 | 110 |
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Workout Graph
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