Liam Coyle 1000m row
1,000m
Meters
6:14.4
Time
3:07.2
Pace
50
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 86 |
December 18, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 21 | 101 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 21 | 96 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 21 | 105 |
| 1:16.1 | 600m | 3:10.2 | 51 | 474 | 21 | 102 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 22 | 101 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 21 | 103 |
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Workout Graph
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