Liam Coyle 7:44 row
1,240m
Meters
7:44.4
Time
3:07.2
Pace
61
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 86 |
December 18, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 1,240m | 3:07.2 | 53 | 483 | 21 | 98 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 99 |
| 7:44.3 | 428m | 3:11.9 | 49 | 470 | 21 | 97 |
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Workout Graph
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