Liam Coyle v1:00/2:00r...5 SkiErg
2,327m
Meters
15:00.0
Time
3:13.3
Pace
114
Calories
106
Heart Rate
Rest Distance | 1,368m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,695m |
Overall Time | 25:00.0 |
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 27 |
Stroke Count | 413 |
Drag Factor | 106 |
December 18, 2024 13:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 2,327m | 3:13.3 | 48 | 466 | 27 | 106 | |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 25 | 100 | |
r: 2:00 | 313m | ||||||
2:00.0 | 312m | 3:12.3 | 49 | 469 | 28 | 104 | |
r: 2:00 | 272m | ||||||
3:00.0 | 472m | 3:10.6 | 50 | 473 | 28 | 107 | |
r: 2:00 | 249m | ||||||
4:00.0 | 618m | 3:14.1 | 48 | 464 | 28 | 107 | |
r: 2:00 | 251m | ||||||
5:00.0 | 781m | 3:12.0 | 49 | 470 | 28 | 112 | |
r: 2:00 | 283m | ||||||
r1,368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.