James Hagan 17:04 row
3,010m
Meters
17:04.8
Time
2:50.2
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
January 22, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,010m | 2:50.2 | 71 | 544 | 17 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 15:00.0 | 372m | 6:43.2 | 5 | 318 | 18 |
| 17:04.8 | 862m | 1:12.3 | 923 | 3475 | 17 |
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Workout Graph
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