James Hagan 46:12 row
9,010m
Meters
46:12.9
Time
2:33.8
Pace
485
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 2 |
December 17, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.9 | 9,010m | 2:33.8 | 96 | 630 | 18 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 1,170m | 4:16.4 | 21 | 371 | 16 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 19 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 18 |
| 46:12.9 | 1,901m | 1:38.0 | 371 | 1576 | 17 |
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Workout Graph
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