James Hagan 42:55 row
8,008m
Meters
42:55.9
Time
2:40.8
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
January 18, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.9 | 8,008m | 2:40.8 | 84 | 589 | 18 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 15:00.0 | 552m | 4:31.7 | 17 | 360 | 19 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 42:55.9 | 913m | 1:36.3 | 392 | 1647 | 19 |
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Workout Graph
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