James Hagan 41:07 row
8,023m
Meters
41:07.4
Time
2:33.7
Pace
432
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
January 19, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.4 | 8,023m | 2:33.7 | 96 | 631 | 19 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 18 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 19 |
| 30:00.0 | 216m | 23:08.8 | 0 | 300 | 19 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 21 |
| 41:07.4 | 2,016m | 0:16.7 | 74929 | 258175 | 19 |
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Workout Graph
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