James Hagan 20:04 row
3,710m
Meters
20:04.0
Time
2:42.2
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
February 22, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,710m | 2:42.2 | 82 | 581 | 18 |
| 5:00.0 | 9m | 4:37:46.6 | 0 | 300 | 0 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 20:04.0 | 894m | 0:02.2 | 31260118 | 107585122 | 19 |
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Workout Graph
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