James Hagan 25:49 row
5,545m
Meters
25:49.3
Time
2:19.7
Pace
319
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
October 21, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.3 | 5,545m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 148m | 16:53.5 | 0 | 301 | 17 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 25:49.3 | 1,015m | 0:24.2 | 24435 | 84396 | 21 |
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Workout Graph
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