James Hagan 1000m row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
75
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
February 22, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 31 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 30 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 34 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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