James Hagan 25:19 row
5,010m
Meters
25:19.0
Time
2:31.5
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 2 |
December 28, 2016 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.0 | 5,010m | 2:31.5 | 100 | 645 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 20:00.0 | 57m | 43:51.5 | 0 | 300 | 16 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 25:19.0 | 1,034m | 0:09.1 | 451293 | 1553470 | 21 |
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