Will Clarke 3000m row
3,000
Meters
11:26.3
Time
1:54.3
Pace
207
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 160 |
February 15, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 3,000 | 1:54.3 | 234 | 1104 | 22 |
| 2:16.3 | 600 | 1:53.5 | 239 | 1122 | 22 |
| 2:17.6 | 1,200 | 1:54.6 | 232 | 1098 | 22 |
| 2:17.0 | 1,800 | 1:54.1 | 235 | 1109 | 22 |
| 2:17.7 | 2,400 | 1:54.7 | 232 | 1097 | 22 |
| 2:17.7 | 3,000 | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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