Will Clarke 5000m row
5,000
Meters
18:23.0
Time
1:50.3
Pace
363
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 162 |
February 16, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 5,000 | 1:50.3 | 261 | 1197 | 26 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 27 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 26 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1185 | 26 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 26 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1183 | 27 |
| 1:51.1 | 3,000 | 1:51.1 | 255 | 1178 | 26 |
| 1:51.2 | 3,500 | 1:51.2 | 255 | 1176 | 26 |
| 1:50.8 | 4,000 | 1:50.8 | 257 | 1185 | 27 |
| 1:50.8 | 4,500 | 1:50.8 | 257 | 1185 | 26 |
| 1:47.2 | 5,000 | 1:47.2 | 284 | 1277 | 26 |
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Workout Graph
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