Will Clarke 20:00 row
4,920
Meters
20:00.0
Time
2:01.9
Pace
322
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 157 |
February 20, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 322 | 21 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 18 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 20 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 21 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 23 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 26 |
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Workout Graph
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