Will Clarke 15:00 row
3,000
Meters
15:00.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 156 |
February 20, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,000 | 2:30.0 | 104 | 656 | 21 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 24 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 23 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 22 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 567 | 2:38.7 | 88 | 601 | 18 |
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Workout Graph
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