Will Clarke 8x0:20/1:50r row
864
Meters
2:40.0
Time
1:32.5
Pace
77
Calories
| Rest Distance | 3,146 |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 4,010 |
| Overall Time | 17:20.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 39 |
| Stroke Count | 433 |
| Drag Factor | 168 |
February 25, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 864 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 42 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | |
| r3,146 |
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Workout Graph
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