Will Clarke 5000m row
5,000
Meters
18:00.4
Time
1:48.0
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 156 |
September 06, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.4 | 5,000 | 1:48.0 | 278 | 1255 | 28 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 29 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 28 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1235 | 28 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1228 | 28 |
| 3:32.6 | 5,000 | 1:46.3 | 291 | 1302 | 28 |
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Workout Graph
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