Kim Williamson 20:06 row
2,614
Meters
20:06.6
Time
3:50.7
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 105 |
July 17, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 2,614 | 3:50.7 | 28 | 397 | 22 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 20 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 23 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 23 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 23 |
| 20:06.6 | 6 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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