Kim Williamson 45:06 BikeErg
13,670
Meters
45:06.9
Time
3:18.0
Pace
338
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 52 |
| Revolution Count | 2347 |
| Drag Factor | 67 |
August 09, 2025 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.9 | 13,670 | 3:18.0 | 45 | 455 | 52 |
| 5:00.0 | 1,331 | 3:45.3 | 31 | 405 | 46 |
| 10:00.0 | 1,583 | 3:09.5 | 51 | 476 | 54 |
| 15:00.0 | 1,593 | 3:08.3 | 52 | 480 | 55 |
| 20:00.0 | 1,618 | 3:05.4 | 55 | 488 | 56 |
| 25:00.0 | 1,575 | 3:10.4 | 51 | 474 | 54 |
| 30:00.0 | 1,598 | 3:07.7 | 53 | 482 | 55 |
| 35:00.0 | 1,431 | 3:29.6 | 38 | 430 | 49 |
| 40:00.0 | 1,462 | 3:25.1 | 41 | 439 | 50 |
| 45:00.0 | 1,451 | 3:26.7 | 40 | 436 | 50 |
| 45:06.9 | 26 | 4:25.3 | 19 | 364 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.