Kim Williamson 20:11 row
2,810
Meters
20:11.0
Time
3:35.4
Pace
138
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 104 |
August 17, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.0 | 2,810 | 3:35.4 | 35 | 410 | 138 | 21 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 10:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 22 |
| 15:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 22 |
| 20:11.0 | 18 | 5:05.5 | 12 | 342 | 0 | 13 |
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Workout Graph
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