Kim Williamson 10:06 row
1,312
Meters
10:06.7
Time
3:51.2
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 94 |
December 25, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,312 | 3:51.2 | 28 | 397 | 65 | 22 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 23 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 23 |
| 10:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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Workout Graph
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