Kim Williamson 2:18 row
248m
Meters
2:18.6
Time
4:39.4
Pace
13
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 19 |
Stroke Count | 44 |
Drag Factor | 107 |
September 28, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.6 | 248m | 4:39.4 | 16 | 355 | 19 |
2:18.6 | 248m | 4:39.4 | 16 | 355 | 19 |
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